Watermelon Gazpacho

Provided by EatingWell

  • Saved by 8 people
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  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 8 cups finely diced seedless watermelon
  • 1 medium cucumber
  • 1/2 red bell pepper
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped flat-leaf parsley
  • 3 tablespoons red-wine vinegar
  • 2 tablespoons minced shallot
  • 2 tablespoons extra-virgin olive oil
  • 3/4 teaspoon salt

Cooking Instructions

Mix watermelon, cucumber, bell pepper, basil, parsley, vinegar, shallot, oil and salt in a large bowl. Puree 3 cups of the mixture in a blender or food processor to the desired smoothness; transfer to another large bowl. Puree another 3 cups and add to the bowl. Stir in the remaining diced mixture. Serve at room temperature or chilled.

Nutritional Information per Serving

  calories 116  carbohydrates 18  fat 5  saturated fat 1  mono unsaturated fat 4  protein 2  cholesterol 0  fiber 2  potassium 0     

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