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Wild Rice Braised with Mirepoix

Provided by Grocery Shopping Network

  • Prep:
  • Cook:
  • Ready in: 45 mins
  • Serves:

Ingredients

  • 1-1/2 cups wild rice
  • 1/4 cup Mirepoix (finely diced sauteed onions, carrots, celery, and boiled ham)
  • 1/3 cup dry white French vermouth or dry white wine
  • 2 cups or so chicken stock or duck stock
  • Salt
  • Freshly ground pepper
  • 2 Tbs or so butter for final enrichment, optional
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Cooking Instructions

Preparing the rice for cooking.

Wash and either blanch or soak the rice; drain and wash it.

Cooking the rice.

Turn the rice into the pan with the mirepoix, add the optional vermouth, and boil a moment, until the liquid has almost evaporated. Pour in enough stock to cover the rice by about 1/4 inch, season lightly to taste, and simmer covered for 15 minutes or more (soaked rather than blanched rice will probably take longer), adding a little more liquid if needed until the rice is the consistency you like - such as quite tender but still with a touch of chewiness. Uncover, and saute, stirring with a wooden fork, to boil off any remaining liquid. You may then wish to add a tbsp or so more butter, sauteing an additional minute or two to let the rice dry off and crisp lightly. Correct seasoning, and the rice is ready to serve.

Nutritional Information per Serving

Calories From Fat 13  Protein 11  Total Fat 1  Carbohydrates 57  
Calories 314  Dietary Fiber 3  Calcium 20  Iron 1  Sodium 393  

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