Yogurt Chicken

Latest Review: "I have made this chicken using the Foodtv.com ...more"

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Ingredients

  • 4 skinless, boneless chicken breasts
  • 1 (6 ounce) container plain low-fat yogurt
  • 1 lemon, juiced
  • 1 cup dried bread crumbs, seasoned
  • 1/2 teaspoon garlic powder
  • salt to taste
  • 1/4 cup butter
  • 1 tablespoon chopped fresh parsley

Cooking Instructions

Preheat oven to 350 degrees F (175 degrees C).

Place yogurt in a small bowl and stir until creamy smooth. Add lemon and stir together. (Note: If you do not stir the yogurt first, the lemon juice will make the yogurt curdle.) In a separate shallow dish or bowl combine the bread crumbs, garlic powder and salt to taste; mix together.

In a 9x13 inch baking dish place 1 scant pat of butter or margarine for each chicken breast. Rinse chicken breasts and pat dry. Dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating completely but not heavily).

Place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. Sprinkle with chopped parsley and bake in the preheated oven for 1 hour. Let cool for 5 to 10 minutes before serving.

Nutritional Information per Serving

  calories 300cal  total fat 12g  cholesterol 82mg  sodium 816mg  carbohydrates 22g  fiber 2g     

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Recipe Location

This recipe has been added to the following public cookbooks:
DEBBIE'S DELIGHTS, Karen's Cookbook, Michelle's Cookbook, GINA'S COOKBOOK, Cooking Avec Robert

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
nozari001
09/24/07 11:54 PM
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Easy Chicken

I have made this chicken using the Foodtv.com recipe, keep it light by spraying the pan with cooking spray, turns out just fine without the pat of butter and add some Essence of Emeril to kick it up a notch to your taste. Delicious.
bigsisputman
09/06/07 03:23 PM
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Dinner was great!

I picked this recipe because I had all the ingredients on hand and it looked easy. The chicken was so good my 3-year-old wanted more! That's quite an accomplishment.
DIANNE 660
08/28/07 12:00 AM
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THIS IS DELISH.......

I made this recipe last week for dinner had my scrapbooking friends over for dinner .. let me tell you this was great.. easy to make and it was so tasty oh the chicken was so moist it was great will pass it on the friends and family and will make again for sure...
fiveadam1
06/23/07 12:00 AM
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Simply Great

I made this for dinner after having a bad work day. It took 10 minutes to prepare and I relaxed during the baking time. We loved it - The day ended on a great note. Delicious

1 - 4 of 4 Reviews

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    Dunking chicken in a lemon and yogurt mixture before breading it makes for juicy meat with a crunchy coating. An easy dish to prepare, with a tender outcome.